P90X3 Is Here Now!

P90X3 Is Here Now!

P90X3 Is The Best Home Workout On The Planet! I know that the internet is full of hype and hyperbole, but after doing dozens of the best home workouts available, I believe that P90X3 will be the best yet. Tony Horton and Beachbody have been listening to customer feedback, developing new moves and integrating the latest in sport science to come up with the most powerful and efficient home workout on the market. This could be the mother of all P90X programs. P90X3 has is the culmination of a decade of fitness research, millions of X workouts and tens of thousands of success stories. … [Read more...]

P90X3 Accelerated Chest Workout

P90X3 Accelerated Chest Workout

P90X3 will be here in just a few more weeks and I am getting fired up. I just finished T25 with a Challenge group and had a blast. I dropped 10 lbs. too! We have a P90X3 Challenge group set up on Facebook and I'd love for you to join us. The Challenge group makes the program way more fun. It's a great way to stay motivated and accountable. Sign up for a free Team Beachbody account and let me know that you want to join the P90X3 Challenge group on Facebook. OK! Now on to the P90X3 accelerated chest workout. Tony Horton has been making some videos that incorporate X3 moves so you can get … [Read more...]

How To Get Through The Tough Workouts

How To Get Through The Tough Workouts

The biggest challenge of training is often getting your workout started. Even when you don't feel like it, you need to just start the workout. 9 times out of 10, you will get in the groove and enjoy the workout. 10 times out of 10, you will feel awesome when you finish. No one ever regrets doing a workout. The main reason I workout is because it makes me feel great. No joke. You will feel especially stoked when you finish a workout that you struggled to get started. Completing a tough workout feels that much sweeter and that kind of discipline builds confidence and success. Let's be real. … [Read more...]

Save $90 On P90X Challenge Pack!

Save $90 On P90X Challenge Pack!

If you have been thinking about doing P90X or wanting to try Shakeology, now is the time to do it! For one month only, you can get a P90X or P90X2 Challenge Pack for only $180! P90X alone is $120, so you are getting a month supply of Shakeology for half the normal price. The Challenge Packs have been selling like gang busters because they work! P90X has been the #1 selling home workout program for 8 years and every person who commits to the exercise and nutrition program gets amazing results. You can see the before and after photos of thousands of P90X grads who achieved their fitness … [Read more...]

P90X3 Results Are Amazing

P90X3 Results Are Amazing

The P90X3 test group results are in. The group lost and average of 10% body fat during the program. Those are incredible numbers for a 30 minute workout. This week, Tony Horton sat down with Stephanie Saunders to talk about the new X. You will be seeing a lot of Stephanie in P90X3. Evidently, she is responsible for getting Pilates into the P90X3 program and I am pretty stoked about it. Pilates is a powerful core strengthener and and just gets your body primed for life.  If you are a twenty something, you may not give it much thought, but if you are in your 40s like me, you just want to feel … [Read more...]

P90X3 Gets Results In 30 Minutes A Day

P90X3 Gets Results In 30 Minutes A Day

Do you know P90X? Are you a P90X graduate? If you are, then you know how tough P90X can be. Remember the 90 minute Yoga X? X grads often say that is the hardest workout in the program, but that is mostly because it's their first taste of yoga and it's a legit 90 minute yoga session. If you have not been practicing yoga, a full 90 minute session is exhausting. Once you find your rhythm and get your flow going, the yoga session becomes energizing. As usual, Beachbody and Tony Horton are keeping tight lipped about the Accelerated P90X3 program, but we do have some answers here. The … [Read more...]

Try A Shakeology Taste Sampler

Try A Shakeology Taste Sampler

Some breaking news from the Success Club this year. Beachbody is launching a new way to try Shakeology before you make the investment in your health. Shakeology has been a huge game changer for 1000s of people over the past 3 years and has become the foundation of a healthier lifestyle for everyone that uses it. Beachbody knows what everyone else is realizing. That nutrition plays as big a part in your body transformation as exercise. The majority of us are not getting the nutrition our bodies require for optimal performance. I'd say that most people are actually harming their bodies with … [Read more...]

Are Weights Better Than Cardio For Weight Loss?

Are Weights Better Than Cardio For Weight Loss?

Insanity's Cardio or P90X Weight Training?   If weight loss is the ultimate aim, should you concentrate more on cardio workouts or strength training? This issue has been hotly debated for many years now with reams of articles, blogs, studies devoted to finding out the truth. However, most would agree that the real answer is both! What's all the debate about? In fact, how fast you lose weight is as much a function of your lifestyle, namely eating habits, as it is of the manner in which you train. The terms cardio and weight training started competing with each other in an … [Read more...]

P90X3 Will Not Have A Dedicated Yoga Workout

P90X3 Will Not Have A Dedicated Yoga Workout

In addition to progressive resistance training, the new P90X3 home fitness program will include other aspects of body conditioning. Stretching and flexibility will be another component of the new X that will help you improve all facets of your health.  While yoga was once considered a fringe or alternative health practice, it is now accepted by any forward thinking person as something that should be incorporated into your regular training.  That doesn’t mean that everyone makes it part of their regular training, and in that regard I think it is still greatly under appreciated for the value it … [Read more...]

FREE 5 Day Fitness Success Course

FREE 5 Day Fitness Success Course

Thanks for visiting my Beach Ready Body fitness blog.  If you have been here before, you might know that I am a Independent Beachbody Coach and I am a huge fan of the Beachbody workout programs like P90X, Insanity, T25, TurboFire and Combat. I've been writing about these fitness programs for a few years and have been personally coaching people for much longer. I've had a chance to see what helps people reach their fitness goals and what doesn't and decided to put together this 5 day video series for fitness success. I've been asked many of the same questions over the years and decided … [Read more...]