P90X3 Features Shorter, More Comprehensive Moves

P90X3 Features Shorter, More Comprehensive Moves

P90X3 will be the most efficient workout available on DVD Everyone involved with P90X3 is keeping the details under wraps best they can, but I've had a few conversations with a couple Coaches who are in the new P90X3 and it's going to be a much different and I would say, "updated" approach. The term Accelerated is part of the tagline for P90X3 because it's going to move faster, keeping your heart rate higher even during the strength training moves. Each exercise will be designed to get the most benefit out of your efforts. Think T-Pushups that have you balance on one arm and … [Read more...]

TurboFire Challenge Pack

TurboFire Challenge Pack

Beachbody Challenge Packs have everything you need for success. The Challenge has been the most successful program in Beachbody's history. Each Challenge Pack provides you with everything you need to reach your fitness goals. Fitness + Nutrition + Support = Success   This is how the TurboFire Challenge Pack works... You get the TurboFire fitness program and any of the five Shakeology flavors as well as a thirty day trial membership to Team Beachbody Club.  The Team Beachbody Club has all the support you need to achieve your goals and get in the best shape of your life. The … [Read more...]

P90X3 Will Not Be A MMA Style Workout

P90X3 Will Not Be A MMA Style Workout

P90X3 is coming soon and the buzz mill is at full power. Everyone is speculating about which moves Tony Horton will be bringing to the table. There are a lot of people who thought that P90X3 would be a MMA inspired workout. If you don't know what MMA is, it stand for Mixed Martial Arts and it has become very popular since Dana White created the UFC (Ultimate Fighting Championship). MMA is primarily focused on two martial arts. Brazilian Jiu-Jitsu and Muay Thai, but also incorporates Wrestling, Karate and even Capoeira. I practiced Muay Thai and even managed to get a couple fights in … [Read more...]

P90X3 Review

P90X3 Review

The all new P90X3 is here. Tony Horton has been hard at work again and this version of the X is a whole new way to workout. P90X3 is billed as the Accelerated Workout. That means you will get maximum results in the minimum time. The original P90X is incredibly effective and has worked for 1000's of people, but there has been a lot of research and studies done in the last ten years which have resulted in new, refined training techniques that are more effective at getting the results you are looking for in the shortest amount of time. Let's get something straight. P90X3 will not easy. … [Read more...]

Should You Do Focus T25 or Insanity?

Should You Do Focus T25 or Insanity?

Focus T25 or Insanity? The Focus T25 workout from Shaun T was just released on June 24th and I am already getting lots of email from my reader friends asking which workout is best for them. Before we get into the details of the two workouts, let's get something straight. They all work. P90X, Insanity, T25, Pump, TurboFire, etc. As a Beachbody Coach for the past 4 years, I have seen people get in incredible shape using all of these programs. Beachbody has got the formula for success and all you have to do is follow it. There are 2 things that will determine your success. 1. … [Read more...]

T25 and Shakeology For Only $180!

T25 and Shakeology For Only $180!

Get The T25 Challenge Pack Today! Everybody is in Las Vegas this week at the Beachbody Summit. 7000 Beachbody coaches with Carl Daikeler, Shaun T, Tony Horton and all of the other Beachbody trainers. There are group workouts with the trainers, workshops and parties. It's nuts! Every year at Summit there is a big, new product announcement and this year it's the T25 workout program. T25 is going to revolutionize the fitness world. When people see the results that you can get from this program in only 25 minutes a day, it will change the way people look at exercise. Everyone has 25 … [Read more...]

Ask Shaun T About The T25 Workout

Ask Shaun T About The T25 Workout

Beachbody sat down with Shaun T, the creator of the Insanity workout, to get more details on the new T25 workout and what he has in store for the Beachbody Summit in Las Vegas next week. When asked about the #1 thing that sets T25 apart from the rest, Shaun said it's a twenty five minute workout, jammed with all you need to get an amazing workout with very little gear. You'll only need a workout mat and either a couple dumbbells or couple resistance bands. There are no excuses! One interesting thing that Shaun T mentioned is that a lot of people think, including me, that because it’s … [Read more...]

Modify T25 But Don’t Stop Moving!

Modify T25 But Don’t Stop Moving!

Shaun T's Focus T25 workout will be shipping before you know it and I want to be ready when it hits my doorstep. Also, the Beachbody Summit in Las Vegas is in a few weeks and I need to be in top shape so I can make a good showing at the Coach workouts with Shaun T, Tony Horton and the other trainers who will lead some fun group workout sessions. If there is enough interest, I will create a series of videos to show people how they can modify moves in the Insanity workout and T25 if they have physical limitations such as knee pain or back pain. These workouts can still be done if you learn … [Read more...]

Can You Handle Focus T25?

Can You Handle Focus T25?

I think the first impression people might get from the T25 workout preview is that it's "Insanity Light". It's only 25 minutes long, right? Insanity graduates will remember the first time they saw the "Pure Cardio" workout on Day 5 of the program. I can remember seeing that it was only 30 minutes! Before this, you've already made it through the Fit Test, Plyometric Cardio Circuit, Cardio Power and Resistance, and Cardio Recovery which are all between 44-50 minutes long, so when you see a 30 minute workout, you are thinking, Hell Yes! No Problem! Now, those first 4 workouts (even that Fit … [Read more...]

T25’s Shaun T Is A Motivator

T25’s Shaun T Is A Motivator

Have you tried Insanity, Asylum, or Hip Hop Abs? If you have, then you know Shaun T and you know how good he is at motivating you. Watch This Video! If you have done these workouts, you relate to everything these people are saying. When people ask me about the home workouts I do and I tell them that I feel like Shaun T is in the gym with me, yelling at me to go harder, they think I am crazy. But once you try it, you know what I am talking about.   "Team Asylum is no joke. It's not just about digging deep,it's about beating yourself. You compete against yourself. You Go, You … [Read more...]