How To Get Through The Tough Workouts

How To Get Through The Tough Workouts

The biggest challenge of training is often getting your workout started. Even when you don't feel like it, you need to just start the workout. 9 times out of 10, you will get in the groove and enjoy the workout. 10 times out of 10, you will feel awesome when you finish. No one ever regrets doing a workout. The main reason I workout is because it makes me feel great. No joke. You will feel especially stoked when you finish a workout that you struggled to get started. Completing a tough workout feels that much sweeter and that kind of discipline builds confidence and success. Let's be real. … [Read more...]

Lowest Price On The Insanity Challenge Pack, Ever!

Lowest Price On The Insanity Challenge Pack, Ever!

It's all about Shaun T this month and the month is already half over, so if you haven't ordered the Insanity Challenge Pack, now is the time to do it. Shaun T is blowing up! I was going to write about Shaun T's new Focus T25 workout that will go on sale this summer, but Beachbody came up with this crazy April promotion for the Insanity Challenge Pack. If you have read this blog at all, and you do, right, then you know I love Insanity! I have done the program several times. I am stoked that Beachbody is coming up with these promotions that Beachbody Coaches can offer because it makes … [Read more...]

Join My Insanity or P90X Beachbody Challenge Group And Change Your Life

Join My Insanity or P90X Beachbody Challenge Group And Change Your Life

It's almost 2013 and everyone is preparing to declare their new year resolution and hope for the best. Hope will not get you very far, but a Challenge group will just about guarantee your success. Year to date, we have 1,951,354 people who have joined the Beachbody Challenge. There's a good chance we will reach the 2 million mark for the year if people decide and commit to their 2013 new year resolution. I believe the #1 reason the success of the Challenge is the SUPPORT. Life is busy and it's tough to stay on track when you are on your own. We create accountability groups on Facebook … [Read more...]

Eat This to Win The Beachbody Challenge

Eat This to Win The Beachbody Challenge

I have been talking about the Beachbody Challenge for months now because it has become one of the best and most fun ways to transform your body and life. If you want to stick with a fitness program, you have to make it as fun as possible. The Beachbody Challenge is makes it a little more fun by adding the CASH factor. You can win cash prizes with your hard work. There are 3 crucial components to getting successful results: 1. A Fun & Challenging Workout Program 2. A Healthy Diet 3. Support We have everything covered. TAKE THE CHALLENGE    LOSE WEIGHT     GET IN SHAPE     … [Read more...]

October $1000 Beachbody Challenge Winners

October $1000 Beachbody Challenge Winners

I get excited every month when the Beachbody Challenge winners are announced. The transformations are always incredible and they motivate me to get my workout started and push hard. I want to win that $1000.00 prize and I wouldn't mind getting a shot at the $100,000 Grand Prize that Beachbody will award at the Summit this year at the MGM Grand. The Summits are always off the hook and they get bigger and more fun each year. I'm going to continue using Shakeology every day and I'm starting the Insanity: Asylum workout for 30 days of fun. So, what are you waiting for? Are you Ready to … [Read more...]

Team P90X or Team Insanity?

Team P90X or Team Insanity?

I have a little secret. I am a little addicted to The Voice on NBC. I am a huge Cee Lo Green fan and I think the other judges on the show are all funny and they have good chemistry together. The reason I am so hooked on that show are the singers themselves. Watching their personal transformation from the beginning of the show until the winner is chosen is incredible. It's the same reason I am committed to Beachbody products. The life transformations people make when they commit to a fitness program is even more inspiring to me. It's no exaggeration when I say lives are changed forever by … [Read more...]

Take The Challenge & Feel Great Today!

Take The Challenge & Feel Great Today!

Do you want to start feeling better this month? Take the Beachbody Challenge and I guarantee you will be feeling 10x better within the month. The Beachbody Challenge includes a fitness program of your choice and a month supply of Shakeology. This combination has proved to be the most powerful tool I have seen for weight loss and transformation since I became a Coach 3 years ago. When P90X first came out, nutrition was an important part of the program, but in my mind, it was not given enough weight and the now the nutrition plan is a bit outdated. That has all changed. Nutrition … [Read more...]

How To Get Infomercial Worthy Results

How To Get Infomercial Worthy Results

Many people do P90X, Insanity, TurboFire or another Beachbody fitness program, get good results, but not amazing, "informercial worthy" results like you see in a lot of the before and after photos. 9 out of 10 times it is because they did not follow the nutrition plan. I am also guilty of this. The first time I did P90X I figured the increased activity would burn off everything I needed to. I was also still eating empty carbs and food with sugar which are will both sabotage any efforts to get ripped, never mind causing a host of other health issues. Here is my P90X transformation video … [Read more...]

What’s Your Soul-Mate Workout?

What’s Your Soul-Mate Workout?

Chalene Johnson, creator of the TurboFire workout, wrote about finding her "Soul-mate Workout" on her blog and I thought it was a good post. Everyone has a workout that lifts them up in all ways. For me, that workout has been Insanity. I get fired up when I do Insanity with Shaun T and the crew. I have done that program so many times, I feel like I know all the kids on the DVD. I feel unstoppable after I finish a workout. The confidence I get from finishing those workouts and knowing that I will complete the 60 day challenge carries me through the week. I literally have a bounce in my … [Read more...]

Best Fitness – Weight Loss Deal Ever!

Best Fitness – Weight Loss Deal Ever!

This year has been the biggest ever for Beachbody and Team Beachbody members for many reasons. The biggest reason for celebration is shear number of people that have transformed their lives by using their fitness programs and nutrition products. With social media becoming such a huge part of daily life, Beachbody has blown up because of their Beachbody Coaches which means more people are getting exposed to this killer fitness and health systems. I say system because Beachbody has figured out the winning formula. Programs like P90X, Insanity, TurboFire and Les Mills Pump have been tested in … [Read more...]