P90X3 Is Here Now!

P90X3 Is Here Now!

P90X3 Is The Best Home Workout On The Planet! I know that the internet is full of hype and hyperbole, but after doing dozens of the best home workouts available, I believe that P90X3 will be the best yet. Tony Horton and Beachbody have been listening to customer feedback, developing new moves and integrating the latest in sport science to come up with the most powerful and efficient home workout on the market. This could be the mother of all P90X programs. P90X3 has is the culmination of a decade of fitness research, millions of X workouts and tens of thousands of success stories. … [Read more...]

P90X3 Accelerated Chest Workout

P90X3 Accelerated Chest Workout

P90X3 will be here in just a few more weeks and I am getting fired up. I just finished T25 with a Challenge group and had a blast. I dropped 10 lbs. too! We have a P90X3 Challenge group set up on Facebook and I'd love for you to join us. The Challenge group makes the program way more fun. It's a great way to stay motivated and accountable. Sign up for a free Team Beachbody account and let me know that you want to join the P90X3 Challenge group on Facebook. OK! Now on to the P90X3 accelerated chest workout. Tony Horton has been making some videos that incorporate X3 moves so you can get … [Read more...]

P90X3 Results Are Amazing

P90X3 Results Are Amazing

The P90X3 test group results are in. The group lost and average of 10% body fat during the program. Those are incredible numbers for a 30 minute workout. This week, Tony Horton sat down with Stephanie Saunders to talk about the new X. You will be seeing a lot of Stephanie in P90X3. Evidently, she is responsible for getting Pilates into the P90X3 program and I am pretty stoked about it. Pilates is a powerful core strengthener and and just gets your body primed for life.  If you are a twenty something, you may not give it much thought, but if you are in your 40s like me, you just want to feel … [Read more...]

P90X3 Gets Results In 30 Minutes A Day

P90X3 Gets Results In 30 Minutes A Day

Do you know P90X? Are you a P90X graduate? If you are, then you know how tough P90X can be. Remember the 90 minute Yoga X? X grads often say that is the hardest workout in the program, but that is mostly because it's their first taste of yoga and it's a legit 90 minute yoga session. If you have not been practicing yoga, a full 90 minute session is exhausting. Once you find your rhythm and get your flow going, the yoga session becomes energizing. As usual, Beachbody and Tony Horton are keeping tight lipped about the Accelerated P90X3 program, but we do have some answers here. The … [Read more...]

Try A Shakeology Taste Sampler

Try A Shakeology Taste Sampler

Some breaking news from the Success Club this year. Beachbody is launching a new way to try Shakeology before you make the investment in your health. Shakeology has been a huge game changer for 1000s of people over the past 3 years and has become the foundation of a healthier lifestyle for everyone that uses it. Beachbody knows what everyone else is realizing. That nutrition plays as big a part in your body transformation as exercise. The majority of us are not getting the nutrition our bodies require for optimal performance. I'd say that most people are actually harming their bodies with … [Read more...]

P90X3 Will Not Have A Dedicated Yoga Workout

P90X3 Will Not Have A Dedicated Yoga Workout

In addition to progressive resistance training, the new P90X3 home fitness program will include other aspects of body conditioning. Stretching and flexibility will be another component of the new X that will help you improve all facets of your health.  While yoga was once considered a fringe or alternative health practice, it is now accepted by any forward thinking person as something that should be incorporated into your regular training.  That doesn’t mean that everyone makes it part of their regular training, and in that regard I think it is still greatly under appreciated for the value it … [Read more...]

P90X3 Features Shorter, More Comprehensive Moves

P90X3 Features Shorter, More Comprehensive Moves

P90X3 will be the most efficient workout available on DVD Everyone involved with P90X3 is keeping the details under wraps best they can, but I've had a few conversations with a couple Coaches who are in the new P90X3 and it's going to be a much different and I would say, "updated" approach. The term Accelerated is part of the tagline for P90X3 because it's going to move faster, keeping your heart rate higher even during the strength training moves. Each exercise will be designed to get the most benefit out of your efforts. Think T-Pushups that have you balance on one arm and … [Read more...]

P90X3 Will Not Be A MMA Style Workout

P90X3 Will Not Be A MMA Style Workout

P90X3 is coming soon and the buzz mill is at full power. Everyone is speculating about which moves Tony Horton will be bringing to the table. There are a lot of people who thought that P90X3 would be a MMA inspired workout. If you don't know what MMA is, it stand for Mixed Martial Arts and it has become very popular since Dana White created the UFC (Ultimate Fighting Championship). MMA is primarily focused on two martial arts. Brazilian Jiu-Jitsu and Muay Thai, but also incorporates Wrestling, Karate and even Capoeira. I practiced Muay Thai and even managed to get a couple fights in … [Read more...]

P90X3 Review

P90X3 Review

The all new P90X3 is here. Tony Horton has been hard at work again and this version of the X is a whole new way to workout. P90X3 is billed as the Accelerated Workout. That means you will get maximum results in the minimum time. The original P90X is incredibly effective and has worked for 1000's of people, but there has been a lot of research and studies done in the last ten years which have resulted in new, refined training techniques that are more effective at getting the results you are looking for in the shortest amount of time. Let's get something straight. P90X3 will not easy. … [Read more...]