Insanity Workout

After Pure Cardio Workout

WARNING:Beachbody says this is the Hardest Workout ever put on DVD and now that I have completed the Insanity workout (2X! update 3X!), I believe it. If you can get through it, it will get you into the Best Shape of your life. Get Fit or Get Out!

Are you ready to dig deep and take your fitness to the next level?

To be honest, I wasn’t sure I was ready even after I finished 120 days of P90X. But, I have done it, and you can to! It’s the hardest workout program ever put on DVD. Shaun T. is our personal trainer in Insanity, the 60-day total body conditioning program.
A former collegiate track and field star, Shaun T created the Insanity Workout using the concepts and methods developed during in his training. This is a mega intense workout dvd program. Push yourself, and you’ll work past your MAX with explosive cardio and plyometric drills and nonstop intervals of strength, power, and resistance moves. You’ll also be doing ab and core training techniques that will push your limits to produce amazing results in 60 days without a single sit-up.

Dig Deeper with InsanitySo, let’s talk about my favorite Beachbody workout. I am a huge fan of P90X and P90X2. I have done Asylum, RevAbs, Les Mills Pump and I even did the TurboFire workout. Aside from Asylum, none are as intense as Insanity. Insanity makes me dizzy sometimes and I don’t mind. I welcome that feeling.

Do you want to get in the best shape of your life?

Insanity is the real deal.

Commit to 60 days! Anybody can do 60 days, right?

Clean up your diet. No junk, cut down on sugar, stop eating empty carbohydrates and here is my secret…

Use Shakeology.  I use it every day for breakfast or lunch and it energizes me, provides a full load of Super Foods for optimal health and I can easily manage my weight by using it as a meal replacement. The best part? It tastes great. I have a 100 recipes for my shakes and they are all delicious.  The new vegan chocolate formula rocks. Believe me when I tell you how effective it is for weight management. Eat whole foods, use shakeology along with the Insanity program and you will be ripped.

All products are guaranteed. You have nothing to lose.

Feel incredible and feel confident!

This is the most important aspect of the program. Within the first week of training, you will feel amazing.

This happens for everyone.

Your body starts to change,  your “feel good” hormones start pumping, and you feel confident.

This is part of the pay off for your hard work and it starts right away.

Join an Elite Community

Not everyone can handle Insanity. It is a crazy experience, but if you want to challenge yourself both mentally and physically, there is no other workout program like it.

When you graduate, you can send your before and after photos in for a FREE Insanity T-shirt.  I love wearing my t-shirt out because I meet other Insanity fans everywhere I go. There are always a few people who give me a thumbs up, high-5, shaka, or tell me their Insanity story and they are great to hear. This workout is like no other. If you want to feel like a new person, who can do anything, this is the workout for you.

 

Watch This Video Are You Ready To Dig Deeper?

Shaun T will push you past your limits with 10 discs packed with cardio and plyometric drills with intervals of strength, power, resistance, and core training.

 

No equipment or weights are needed, and you don’t have to be in extreme shape to do it.

 

As long as you’re ready to dig deep, Shaun will help you get insane results in just 60 days.

Here’s what you get: 10 Insane Workouts


1. Dig Deeper & Fit Test.
To start, Shaun will put your body to the test and see what you’re made of. (30 min.)

2. Plyometric Cardio Circuit.
Burn fat with intervals of intense lower-body plyo and sweat-inducing cardio. (42 min.)

3. Cardio Power & Resistance.
Build lean muscle and upper-body definition with strength-training and power moves. (40 min.)

4. Cardio Recovery.
Shaun goes easier on you once a week so you’re ready for the next round. (33 min.)

5. Pure Cardio & Cardio Abs.
Skip the intervals—this nonstop cardio workout is all extreme. (55 min.)

6. Core Cardio & Balance.
Take a break after month 1 and gear up for month 2 with this workout. (37 min.)

7. Max Interval Circuit & Fit Test.
The interval circuit that’s more intense than anything you’ve ever done before. (86 min.)

8. Max Interval Plyo.
Push your legs ’til they beg for mercy with power and plyo, all at your MAX. (55 min.)

9. Max Cardio Conditioning & Cardio Abs.
Get pushed to your limit with this extreme cardio workout. (65 min.)

10. Max Recovery.
Give it a rest and build strength for another round with intense moves and stretches.(47 min.)

Plus, get these 4 free gifts:

• Elite Nutrition Plan. A food plan specifically designed to fuel your body for these intense workouts.
• Fitness Guide. It’s short and to the point, with just the information you need. We want you working out—not reading.
• INSANITY® Calendar. Lets you track your progress through Month 1 and Month 2, set workout goals, and stay motivated the whole time.

Plus, the Fit Test Tracker tracks your results as you transform your body.
• FREE Online Support Tools. Stay inspired with round-the-clock access to fitness experts and peer support.

Bonus workout available on Team Beachbody®:
• Fast and Furious. When you’re short on time, get a 45-minute workout packed into 20 minutes with this bonus INSANITY workout available only on Team Beachbody.

Get insane results, or your money back.
You have a full 30 days to try INSANITY for yourself. If you’re not completely satisfied for any reason, simply call Customer Service to return it within 30 days for a full refund of the purchase price, less s&h—no questions asked.

INSANITY is an extreme and physically demanding workout. This is NOT for beginners or individuals with any medical condition that may be compromised by extreme cardio and strength exercise. Consult your physician and read the enclosed materials before beginning the program.
Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.

Beachbody now has a way to Super Charge your Insanity workout and guarantee your success…

The Beachbody Challenge Packs and Challenge Groups

What benefits will you receive from my Challenge Group?

• Motivation, inspiration, and comfort in sharing struggles and successes.
• A new level of accountability to achieve their goals.
• Access to The Beachbody Challenge contest—where they’ll be eligible to win up to $1,000 cash each
day they workout and over $100,000 for sharing their amazing results.

What are Beachbody Challenge Packs?

• Comprehensive health and fitness solution—offering total support for anyone who wants to achieve their health and fitness goals. The formula? Fitness + Nutrition + Support = Success.

A Challenge Pack includes choice of one of Beachbody’s top-selling fitness programs, choice of Shakeology®, delivered on Home Direct, as well as a 30-day trial to the Team Beachbody® Club

I will be your coach and make sure you reach your goals.

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