Lowest Price On The Insanity Challenge Pack, Ever!

Lowest Price On The Insanity Challenge Pack, Ever!

It's all about Shaun T this month and the month is already half over, so if you haven't ordered the Insanity Challenge Pack, now is the time to do it. Shaun T is blowing up! I was going to write about Shaun T's new Focus T25 workout that will go on sale this summer, but Beachbody came up with this crazy April promotion for the Insanity Challenge Pack. If you have read this blog at all, and you do, right, then you know I love Insanity! I have done the program several times. I am stoked that Beachbody is coming up with these promotions that Beachbody Coaches can offer because it makes … [Read more...]

2nd Month of the Insanity Workout and Feeling Good!

2nd Month of the Insanity Workout and Feeling Good!

Just started the second month of Insanity and it is going to be amazing! I have to admit that I got nervous when I saw that these workouts were now a hour long instead of 35-40 minutes and wondered if I could get through it. I did get through it and felt a fantastic sense of accomplishment. I know that sounds a little strange (it's only a workout), but this Insanity is like nothing I have ever done before and keep in mind that I have played football, rugby and fought competitively in Muay Thai. I found out that most people do not make it through the 2nd week of Insanity, so if you can get to … [Read more...]

The Road to Achievement Runs Only Through Hardship

The Road to Achievement Runs Only Through Hardship

There are many different strategies out there regarding weight loss and reshaping your body. There are a lot of trainers out there who come from different schools of thought, all which have some worthy ideas. Let's look at some basic training principles, dispel a few myths, and demonstrate how interval training is the most effective way to improve your level of fitness. This year Beachbody launched a new product called the Insanity Workout, with long time professional trainer , Shaun T. Insanity is a extreme conditioning program based on a method called Max Interval Training. While it’s … [Read more...]